Every Wednesday at 11.30am
Inkpen Village Hall

Cost: Free

Starting 26th March 2025

We are so lucky to have the opportunity to bring this fabulous and 'free' activity right into the heart of Inkpen for the benefit of our older and/or less able residents who want to keep fit and healthy.  Also great for anyone rehabilitating after illness.  

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Chair Based Exercise and Wellness Sessions GBA

Seated exercises, performed to music, which
incorporate movements from a variety of disciplines
including dance, sport, functional exercises and more,
designed to improve cognitive, emotional and physical
ability in a fun and inclusive way.

No long journeys into town or expensive taxis required.